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Dietary Recommendations: (See special instructions below for days 1-5 and 17-21.) -
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The Best Recommendation: Drink plenty of water throughout the entire cleanse. Day 1 Also take one capsule of Detoxal 21 three times today. Day 2 Take one capsule of Detoxal 21 three times today. Days 3-5 Do not start Colon Detox until you have reached this goal of 2-3 bowel movements daily. Detoxal 21 – take two capsules three times each day. Days 6-15 If you are using the capsules, the dosage is 9 capsules 3 times daily with 8 oz of liquid. You should take one or two N-zyme capsules with each 9 capsule dosage of Detox to ensure complete availability.
Make sure you are continuing to take Colon Activator nightly. If you start to feel like you’re not having enough BM’s, increase your Activator that night by 2.
Detoxal 21- take two capsules three times each day. Day 16 Detoxal 21 - take two capsules three times today.
Day 17 Drink a cup of LiverClear tea (Let the tea soak over night, then sift out the herbs with a tea strainer. Bring the liquid to a simmer – then enjoy. It is good with honey added as a sweetener. Drink 3-4 cups of the tea daily throughout the cleanse. Drink 1-2 quarts of apple juice throughout the day. 100% organic apple juice is preferable. Take six H2Clear capsules 3 times daily (18 total per day) from now through day 21. Take two AlliPRO capsules 3 times daily from now
through day 21. Day 18 Days 19-21
Congratulations! Maintenance When you have finished with the 21 Day Perfect Start Program, you should only have to repeat this two-four times per year. If you complete this entire program by the book - NO SUBSTITUTES - you will be able to maximally benefit from the Power Maintain program for the coming months. Note: You will still have some AlliPRO capsules left from the supply that came with the 21 Day Perfect Start Program package. Take two of these daily until they are gone, even if you begin using LifeSpice. Doing so will further help to repopulate your intestines with beneficial bacteria. Frequently Asked Questions What is a normal bowel movement? A normal bowel movement is soft and unformed. It should break apart when it hits the water -- or at least when flushed. This is not to be confused with diarrhea, which is characterized by watery consistency and, sometimes, mucus. How often should I have bowel movements? 2-3 times a day, or once for every major meal you had the day before. Can I become addicted to the herbs in Colon Activator+? Unlike harsh chemical laxatives, it's practically impossible to become addicted to natural herbs. Not only are these herbs not addictive, they actually work to strengthen bowel function. In fact, there is no problem with continuing to use Colon Activator+ indefinitely, even after finishing the Intestinal Health Program. Why am I experiencing rectal bleeding? Rectal bleeding (unlike internal bleeding) is normally an insignificant condition -- similar to a bloody nose. It occurs due to a preexisting colon condition that leads to constipation and straining. As Colon Activator+ wakes up the system and breaks apart toxins and buildup, a few drops of blood may appear -- looking quite dramatic as they spread through the water. (Internal bleeding, on the other hand, is characterized by black or dark purple stools. If you experience internal bleeding see your doctor immediately.) Are there any special concerns if I have colitis or Crohn's Disease? Yes. If you have an overactive colon, then you do not want to take the Colon Activator+, which would increase that activity even more. If you have diarrhea or an overactive colon, start with the Colon Detox+ to soothe and calm your colon down. Eventually, as your colon function returns to normal, you may want to incorporate some Colon Activator+ into your program. Is it necessary to take Colon Activator+ for the full five days before beginning Colon Detox? No. The main purpose for Colon Activator+ is to get the bowel functioning again, so that you have 2-3 bowel movements a day. It is recommended that you continue taking at least one Colon Activator+ capsule while on the Colon Detox+ because Colon Detox+ is binding, and you don't want to become constipated. I read that the Colon Detox+ formula absorbs drug residues. Is this a problem if I am currently taking medications? No, but to be on the safe side, it's recommended that you take any medications a minimum of 2 hours before or after using the Colon Detox. Will I actually see worms with my bowel movements while I’m taking Detoxal 21? You may or may not see dead worms or fragments of worms while you are undertaking a parasite cleanse with Detoxal 21. It is a vermicide (worm killer) and a vermifuge (worm expeller). It is better to have them in your stool than to still have them in your body. Won’t the garlic extract in AlliPRO kill beneficial as well as harmful bacteria? Harmful bacteria produce a number of enzymes that beneficial bacteria don’t. Many of these enable the harmful bacteria to penetrate and damage host tissues. Patented stabilized allicin - AlliSURE® - the garlic extract in AlliPRO, has been found to kill harmful bacteria by inactivating certain of their enzymes. The enzymes involved are specific to harmful bacteria, so the beneficial bacteria are not killed. Why do I need to take time off after finishing a bottle of Immunal? One of the principal active ingredients in Immunal is Larch arabinogalactan, an immune system enhancer. Arabinogalactan is largely responsible for the immune-stimulating effects of Echinacea. It has been found that these effects are lost if Echinacea is taken continuously. The same applies to Immunal. By the way, the concentration of arabinogalactan in Echinacea is 3-5 %, while in Larch tree extract it is about 98 %. For this reason, Larch arabinogalactan is often referred to as “atomic Echinacea.” I’m overweight, and I have high blood pressure and elevated cholesterol, so I suspect that I may have Syndrome X. However, I tend to have hypoglycemic episodes. Should I avoid SyndRx bcause of this? Actually, hypoglycemic episodes often occur in people with Syndrome X. They can result from an over-response of insulin to spikes of blood sugar, as the insulin excess develops. SyndRx usually helps with this hypoglycemia by smoothing out the sugar/insulin metabolism. Just be certain that you always eat shortly after taking SyndRx. A Note on All Herbal Tinctures For those of you who have a problem using tinctures that contain alcohol, be aware that the alcohol must be used for extracting and preserving the active phytochemicals found in the herbs. However, if you are sensitive to alcohol, place the recommended dosage in 2 to 3 ounces of hot water and let it cool to lukewarm before taking. The alcohol will have evaporated. Understanding the Healing Crisis Have you ever noticed what often happens at the end of an acute infective illness? You will experience fever, generalized aches, shaking chills, and sweats. Then, all of a sudden, you feel well again, although a little drained. You have been through a Healing Crisis! Back in 1902, a German physician named Karl Herxheimer noted that syphilis patients receiving mercury treatment experienced flu-like symptoms, fever and chills, increased heart rate and lowered blood pressure. He postulated that these effects were caused by organisms dying off and releasing toxins into the body faster than it could handle them. This syndrome has been seen with all types of organisms – spirochetes, bacteria, viruses, fungi and parasites – and has come to be known as the Herxheimer Reaction. As we have developed an increasing understanding of the need for cleansing and renewal to allow our bodies to assume their natural states of health, it has become clear that something like the Herxheimer Reaction occurs with any process of cleansing and renewal. Whenever our bodies eliminate or control acute infections, the phenomenon occurs. It also occurs when we assist our bodies in expelling chemical toxins and harmful organisms that have accumulated in our organs and within our cells. Because of this, a better and more descriptive term for the phenomenon is Healing Crisis. When we start taking supplements that promote more efficient cleansing and renewal processes in our bodies (such as the Healing America product line), we often feel better and stronger, both mentally and physically – for a while. Then, suddenly and without warning, symptoms of illness or toxicity appear. This is the Healing Crisis – a result of all our body systems working together to eliminate harmful organisms and waste products, and preparing for regeneration. It is natural to assume that a Healing Crisis is some sort of a bad reaction to supplements we have just started taking, but the opposite is actually true. An understanding of Healing Crisis symptoms and why they occur will help us see how a Healing Crisis can lead us to an improved state of health. The symptoms of a Healing Crisis all share a common theme and purpose – elimination. There is usually a flushing of body fluids, with increased perspiration, urination, and nasal mucous. Swollen glands, bloating, and edema reflect this process in the lymphatic system. Diarrhea and increased intestinal gas may occur. There can be foul odors in stool, urine, and sweat. Elevated heart rate, lowered blood pressure, palpitations, and dizziness may accompany the reduced fluid volume that results from the flushing of body fluids. Flu-like symptoms usually occur with a Healing Crisis. These include low-grade fever, generalized aches, nausea, headache, chills, and fatigue. Skin eruptions, such as pimples or a rash, are often seen. If a rash occurs immediately after starting a supplement, it is likely due to an allergy. If it occurs after being on the product for a while, it is more likely a sign of cleansing. Emotional changes, such as anxiety, depression, and anger can be experienced during a Healing Crisis, since the nervous system also participates in the cleansing and renewal. So, now that we know what a Healing Crisis is all about, how can we better deal with it? To begin with, it is important to take the process of detoxification slowly, one step at a time. The Healing America program for detoxification is designed with this in mind. If the symptoms you have are too severe, it is OK to decrease or stop your detoxifying products for a while, then gradually resume them. It is very important to drink plenty of fluids during a Healing Crisis, to help flush out toxins. This means three quarts to a gallon per day. Quality water is key, but fresh fruit and vegetable juices, with their anti-oxidants and enzymes, can also help. Be sure to avoid soft drinks, chlorinated water, and alcohol. It is a good idea to decrease or avoid eating solid foods while in a Healing Crisis. This fasting leads your body to more rapidly break down its own tissues to provide nutrients and energy, and it will do this to damaged and diseased tissues preferentially. We actually see this phenomenon quite often – babies and animals don’t eat when they are sick. It is particularly helpful to avoid refined, processed and preserved foods during a Healing Crisis. Baths – regular, steam, and sauna – can help “sweat out” toxins. Getting at least minimal exercise daily helps promote circulation. Rest, both mental and physical, helps initiate renewal. Continuing vitamin, mineral, anti-oxidant, and enzyme supplements is important to help your body break down and eliminate toxins. Stress relief, in the form of prayer and meditation, can also help your body to better deal with a Healing Crisis. The biblical instruction for fasting and prayer rings true here! It is very important to avoid suppressing Healing Crisis symptoms with medications, since this will interrupt the needed process of elimination. This particularly applies to fever and pain, though most of us find it difficult to adhere to this. Aspirin and antihistamines provide a good example. They work by blocking the prostaglandins, which are chemicals found throughout the body that regulate many bodily functions and metabolic processes. Typically, prostaglandins work in opposing pairs. One may produce inflammation and swelling in response to a specific stimulus, while another settles down these reactions. When we take aspirin or an antihistamine to stop an uncomfortable reaction, we may not experience the pain or inflammation, but we also do not get the healing process that counters the source of the pain and inflammation. We interrupt the body’s attempt to deal with the problem, and generally add more toxicity, as drug residues accumulate. We need to learn to embrace Healing Crises. Even though they are unpleasant, they are necessary and beneficial processes in which our bodies are “cleaning house.” They usually last only two to three days for people of average health, but they can last longer for people with more health issues. They tend to lessen in severity and duration as our health improves. Sometimes, Healing Crises can be brought on by just weight loss or a change in diet. Whether they occur with intentional detoxification or with the resolution of acute illnesses, we should do our best to avoid interfering with our bodies’ corrective measures that occur in Healing Crises. The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product or treatment is recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice must only be obtained from a qualified health practitioner. Consult your physician before starting any health program.
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